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Wednesday, February 20, 2013


Whoops! Been a while since I've written an update. This is what happens when I want to wait for "good" news ~_~

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First the past. The last two months have been rough and weird. 

Early Jan: My headaches have largely disappeared except the occasional out of the blue severe one. This would be nice except that what it has replaced it is supreme tiredness and ridiculous mental fatigue. I feel like a complete zombie on no sleep no matter what I do or how long I sleep. Pretty much torture except my headaches are gone. Not sure what to do since none of the doctors so far have heard of sleepiness. I've called my neurosurgeon in CA to schedule a reprogramming (non-surgical procedure) of my pressure control valve. If this doesn't get better, I need to change something because I'm feeling non-functional and I hate that feeling. I've been getting massage therapy on all tension and tightness in my neck and I think it's helping with the headaches and pain, but not the sleepiness.

Late Jan. Back in CA! Missed it! I'm starting to now get headaches and tiredness. I've gotten a bunch of blood and hormone tests done, and I'm hoping to gain some insight. Hopeful as always. My instinct tells me I am set too low of a pressure and it is pressing on my sleep center of the brain. Each of my doctors believe it's a different doctors department. First time I've been in medical unknown territory.

Jan 31st: I got tests back. Highlights include my system is high in prolactin which I believe is the hormone that tells a man to go to sleep after sex. Yes, I know my life is good, but I'm not firing sex all the time. :D Yowza! Explains why I was feeling sleepy. I feel confident that I should now take pushy action. I'm going to sleep on it.

Feb 1st. I woke up and decided to take action. Got my sister and aunt to help. Family rocks! 

It can be extremely hard for me to push medical issues that involve me. I hate going to the ER because I feel like I'm crying wolf. I feel like I'm taking up some more needy persons place in the ER. I feel like I am putting my honor and reputation on the line. I hate all the monitors and IVs and hoops that I have to go through to show it an "emergency" or because they legally need to avoid getting sued. It's all super viscerally annoying. That said, in reality, it was obviously the right thing to. So I mustered all my strength and did what my gut was telling me was the right thing to do. I called ahead and got a nice and professional resident Neurosurgeon. He said "my you sound calm on the phone, I'm not sure anything needs to be done." And I took a deep breath and pushed "Calm is what I do for a living and for life, I need your help and I need this handled." And soon after, I  went to the ER and got the resident to reprogram me to a higher setting. Almost instantly, I "feel" better already. Amazing, like my body is saying "Yep. Right track!" on a very deep level. 

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Currently, wow! What a difference a slight pressure change can make. My symptoms are all over the map. Some days sleepy. Some days huge headache. Some days things just piss me off. Some days I'm super ready to cry. Some days a little of everything.

That all said, I feel amazing. My energy level is SO much higher. My mindset is quickly shifting from present survival-mode to future dream mode. I've started ramping up everything and I'm so empowered I have to remind myself not to overdo it. I'm getting back into the "marathon" of life. Only one dance class a week to start? :P Only 1 hour and half walk a week? :P Only one tricky mind challenge to solve? Nah :) Etc. 

Patience grasshopper. It is so nice to feel viscerally powerful again. Last night, it felt like my entire body was restarting. A bit like that feeling of release and strength once I've fought off a nasty cold. 

As always, I am extremely excited for the future!

Wednesday, December 26, 2012


I'm SO sleepy lately, it's hard to focus on "me" and to have any clarity on anything. SUPER FRUSTRATING! My headaches are definitely better now. I now have definite pain free moments. YAY!! I am hopeful that the next step will be feeling more sharp and awake!

On a personal note, I have been having a blast spending christmas with family. I always forget and therefore get to experience "like new", just how wild and different personalities everyone in my extended family brings. Competition, Talkative, Silly, Serious, Quiet, Loud, Attention seeking, Attention dodging, Geeky, Wild, Image centered etc, etc... Whirlwind of what?! :)

Thursday, December 20, 2012


I am exploring lots of other options and I'm making progress narrowing down causes. I have two alternate headache specialists lined up for appointments in the future. This way I will learn more theories besides "pop a magic pill." I just finished a sleep test. This should rule out (or in) any sleep disorders contributing to my morning headaches and tiredness. And yes, it's hard to sleep in a sleep lab :D Finally, I am seeing a spinal therapist to further correct my spine since my shunt tubing wraps tightly around the side of my neck. Apparently, there are many nerves in the neck and spine that can cause fatigue and headaches when not aligned. 

I am confident I have the right general path. I just need to see it through.

As far as my symptoms go, I am better on the headaches, and now feeling sleepy ALL the time. That is really pissing me off. I am SO tired of feeling tired. I can get work done, since I can power through it for other people, but when it comes to me time, I just "want" to fall asleep. 

Wednesday, November 28, 2012


In a nut shell, I am neither better nor worse. Just different.

I am stronger now, basically over the hospital. I am starting to get back into dance classes, taking half a hip hop class here and there. Yay fun! 

On the symptoms side, I'm now mostly getting a chronic fatigue type feeling. Like I want to fall asleep all the time. It's kind of a new issue for me. I'm still getting the low level headaches, but no longer getting the severe headaches. To be honest, I wish I could trade back. The tiredness is really holding me back and trapping me a bit. I would swap the tiredness for occasional severe pain if I could. I can zen-work with pain. Tiredness is hard to power through when all I want to do is pass out...

I've finished researching the medication the headache specialists recommended at UCLA. They recommended I take small doses of Nortriptyline which is an antidepressant that has been found to help relax muscles in small dose. I'm always skeptical of medications, and with good reason. There are always side effects. 

Although the doctors say there are usually only mild side effects, it looks to me there are quite a few that I'd like to avoid risking altogether such as dependency, too sleepy or not sleepy, and crazy dreaming. (Those interested in more see here: http://www.askapatient.com/viewrating.asp?drug=73553&name=NORTRIPTYLINE%20HCL)

So, I've decided to forgo the medication and seek other treatments such as, but not limited to, massage therapy or herbal natural remedies. Also, I'm looking into other possible causes for my headaches, such as a sleeping disorder or sinus infection. I will be meeting with a bunch of other doctors and getting a sleep test done.

If I had to guess, I'd put my money on a combination on my head pressure and a sleeping disorder as being the cause. And the blending is making it difficult to diagnose. I am making progress on narrowing down the answer, and I know it will come! I just don't know when...

Good thing I am blessed with a ton of patience :)

Tuesday, November 13, 2012


I am much healthier and stronger now. I am eating regularly, and starting to get outside and exercise again. I can't wait to take dance classes again! Went to UCLA medical to meet with Dr. Yamasaki and discuss possible other causes of headaches. She was cheerful and peppy, and made me do all kinds of silly tests like tapping knees, checking memory, and seeing if I knew what year it was. I thought today was the 12th, but otherwise passed all the tests including remembering blue \ horse \ cook as three words given to me at the start. Fun image! After much consultation with other doctors in the center, she returned with a gaggle of doctors to suggest that I have a muscle tension headache. I will be taking super small does of an antidepresant which has the effect of relaxing brain muscles over time. Takes about 3 to 6 months to determine whether or not it is working. And if it works, then it's done, and I don't need to take the meds anymore. Super cool and promising. I'm always wary of taking medication, and will be researching this one thoroughly before I put it in my mouth. On the plus side, it will cure my severe depression :D

Saturday, November 3, 2012

I have gotten much stronger and can now walk by myself easy. I'm used to taking 7 dance classes a week, so my "slowness" has been maddening. Psyched to be strengthening quickly! I'm now back in my apartment. I forgot how good it makes me feel to see at the things I've built and all the items I've earned through personal growth.

The extreme flu symptoms, such as chills and hot flashes, have left. Yay! Starting to eat food regularly again. Watching entirely too much TV. It's been great to have Mom and Dad visiting me. I love seeing them <3 p="p">

Wednesday, October 31, 2012


A quick update on my situation. I have left the hospital after a 2 day stay and I'm recouping in a nearby hotel. My body is completely shot from the no sleep or food that comes with tricky surgeries. Like the flu: chills, hot, weak, sleepy, in pain, and moments of adrenaline "peppiness." I've managed to eat a bit without throwing it all up. I am getting stronger slowly but surely.

Now for the results. While in the hospital, they drilled a super small hole in my skull to install a tiny long tube to a pressure monitor. After monitoring me for a day and night, they found that my inter cranial pressure is within normal parameters. This means that my shunt is working properly. Good news / bad news. They did not need to install new full body shunt tubing, which would have been a very taxing and dangerous surgery. Bad news, my headaches are due to something else. Good news, they do a ton of scans before surgery, so the headaches are not due to anything major life threatening such as a cancer. They have recommended me a headache specialist. And I will be meeting with many experts to collect a range of opinions.

Emotionally, I am pissed. I have a hard time emotionally believing this is true. I was looking forward to getting everything replaced. I was confident I was going to survive the great danger and the long recovery process. I was convinced the issue was my brain's pressure.

Intellectually, I am accepting. Dr. Bergsnieder is one of the best, if not the best in the world. When I share I am working with Bergsnieder with other great neurosurgeons I have worked with, I am met with looks of wonder, jealousy, and excitement. "Oh My god! He's the guru!" I trust his judgement and diagnoses on this explanation of my headaches.

I remain wary that my shunt tubing is old, brittle and tight. I suspect it will come detracted eventually. When that happens, then I will likely get everything replaced. And medical procedures will have advanced even more, and my risks will be less. For example, 7 years ago, installing a pressure monitor was so huge and bulky that you might as well do whole body surgery instead. Today, pressure monitors are risky, yes, but not nearly so.